I gather this comes up in the CrossFit community a bunch. Phenomenon even has a nickname there, Uncle Rhabdo.
I don’t do CrossFit. I do kinda insane cycling and running excursions but built up to the volume that I do over time…
I gather this comes up in the CrossFit community a bunch. Phenomenon even has a nickname there, Uncle Rhabdo.
I don’t do CrossFit. I do kinda insane cycling and running excursions but built up to the volume that I do over time…