I have also been transitioning to the Morton’s “Lite Salt”, which is potassium chloride/sodium chloride, as the possibility of one of my recipes being very slightly off sucks much less than having a stroke. As they say: “Don’t have a stroke”. Rural China study finds salt substitute cuts risk of stroke
Massive SSaSS Study Shows Switch to Salt Substitute Cuts Stroke, CVD | tctmd.com
They excluded people with kidney disease from the study, so if you or yours have kidney issues, it may not be as safe.
