Hunger is a mood: the psychology of weight loss and self-control

Same here, and oh my god, not in a good mood does not say it all. Probably also my fault.
He is learning to recognise it, but better let him take something to his likings, than give something.
But the sugars, and other really sweet things are not for grabbing. If he does, it’s about an hour to be in the same state as before, maybe even worse.

1 Like