The rear naked choke (RNC) is a chokehold in martial arts applied from an opponent's back. The word "naked" in this context suggests that, unlike other strangulation techniques found in Jujutsu/Judo, this hold does not require the use of a keikogi ("gi") or training uniform.
The choke has two variations: in one version, the attacker's arm encircles the opponent's neck and then grabs his own biceps on the other arm (see below for details); in the second version, the attacker clasps his hands toge...
