When I was 12 my Grandfather (a Vet) said, “If someone ‘bothers’ you this is what you should do about it…” and proceeded to teach me self defense moves and strategies.
I ALWAYS thought most women should be similarly instructed. Not only can you walk through life feeling confident, it helps ALL others indirectly.
The main lesson is that you know you deserve to be respected and anyone who doesn’t NEEDS to have their ass kicked from here to the Moon and back.
