I’ve used white and pink noise before but I’ve never used other “colors” of noise (or even know what they mean by “colors” of noise). I couldn’t read the article, so figured it was worth hitting youtube. I played the first sample I found and was immediately hit with this strange, relatively mild anxiety and a sort of low-grade smothering panic. I’m not claustrophobic but it struck me as something that might feel like claustrophobia. Very strange and visceral. I want to run away from it.
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