Again it’s a matter of degree. I eat around 40 to 50 grams of carbs a day, works for me. If you have to eat more and it works for you then go for it.
Personally I have fructose malabsorption so I do no fruit and also no sucrose as it’s half fructose. I just don’t do sweet anymore, although one meal a week I eat anything I want (usually pancakes), I find that I can tolerate that. Real maple syrup instead of colored high fructose corn syrup.
