Taking a shower may reduce anxiety from stress-inducing events

[shichae]

@frauenfelder

“This basic, physical experience of separating residues from our body can trigger a more psychological form of separation, namely, separating the residual influence of past experiences from the present. If the past experiences were stressful, then psychologically separating them from your present would reduce your stress.”

Shower = Liquid Unicorn Chaser