I keep TikTok, Instagram, and Xitter in my DNS blackhole (pi-hole) on my home network. And in my phone I’ve added them as restricted sites. Of course I don’t install any social media apps either.
Yeah, I’m that “Get off my lawn” old boomer guy about this stuff. I refuse to feed them even a click. And this way I’m never tricked or tempted.
Props to Firefox . . .