The scary thing is that all of those things, written out like that, are quite sensible and generally regarded by most of the world as normal and commonplace benefits to health. Niacin and vitamin supplements, of course! Exercise, followed by a nice sauna, sure! Cold-pressed oils, yeah, those are good!
It’s not until you actually look at the details that you find out that they recommend toxic doses of up to 5000mg of niacin, a half-cup per day of various oils, and three doses a day of CalMag, a mixture of calcium, magnesium, and vinegar (mmm boy!)
