I can’t believe that thing is still being used.
I’m not quite your age, but close, 5’9" and weigh 175. According to this chart, I’m still overweight. I’ve been as low as 165 and when I was unhealthier (eating and drinking too much and not exercising) up to 195.
Although I am currently in the best shape of my life since I was about 25 (which I know is relative) and have a great diet - still fat.
I don’t even want to comment on the food thing. Eating a healthy diet is not hard, we all know what to do.
But BMI is bullshit.
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