A Zen attitude would be one of concentrating on every bite and considering from whence it came. And to take it a little further into macrobiotics, each mouthful should be chewed 50 to 100 times.
A Zen attitude would be one of concentrating on every bite and considering from whence it came. And to take it a little further into macrobiotics, each mouthful should be chewed 50 to 100 times.
