Not able to watch the video at the moment, but this seems like iffy data. From the sound of it she’s experimenting on herself, and all the benefits are difficult to measure objectively. It’s one data point, with no placebo control, and the subject appears to have some preconceived ideas about what the results should be.
Is there clarifying information I’m missing here that helps? Because the idea is interesting, and I’d like the data to be good, but it looks like it’d be impossible to separate results from placebo effect and confirmation bias.