As the list of symptoms and debilitating side effects of this disease continues to grow
Get your sleep… really…
This has even led to melatonin being considered as an adjuvant (booster, if you will) treatment for COVID-19.
Sleep is the immune system’s time to go into overdrive.
And a beneficial side effect of this is that my kids have been getting lots of sleep. My teenage daughter has been… easier… to deal with.