My wife tries to get 10,000 steps every day. She rarely makes it during her regular work day, but then she just makes a long walk in the evening, and that usually does it.
She does wear a step counter all day. Otherwise it gets really hard.
For Fitbit trackers, you have to tell it you’re cycling. Also, if you get exercise from non-walking or running activity most of the step trackers are pretty useless (they get a calorie burn estimate based on your height, weight, resting heart rate and heart rate during your workout).
This topic was automatically closed after 5 days. New replies are no longer allowed.
