Take a look at how toxic self-help can become

Yeah, like I said, I didn’t watch the video (I’m not a fan of this posting a YT video so much, I guess I like being able to read linked articles more) so my comment might be totally off topic. I was responding to another comment, and not the original post.
But I do think there are good self help resources out there, for those of us that want something but maybe can’t afford professional help in that regard. I don’t know if I’ve ever “needed” them, per se, but I’ve found them helpful in my life.

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