Why humming is good for your mental health

Originally published at: Why humming is good for your mental health - Boing Boing

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I also read recently that when you are humming your brain is engaged in that and you cannot perseverate or worry about other things.

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I’m humming, right now!

Hmmm, Hmm, Hmm, Hmm, Hmmmmmmm, Hmmm (and so on).

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I must either be unusually good at humming or unusually good at worrying then.

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OTOH, I don’t like to hear other people humming, possibly because they are frequently off key.

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Dylan Sprouse Thinking GIF

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Are you trying to concentrate?

Me humming:

image

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I’m shuffling my feet right now!

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Good for my mental health, yes. Bad for that of everyone around me.

Humming is like vampiric bloodsucking. I steal the mental health of others to boost my own.

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