Are you okay?

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Drunk Season 3 GIF by Paramount+

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Iā€™m lucky enough that I, personally, am okay. And soā€™s my family, more or less.

But the world as a whole isnā€™t.

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Hope this helps, at least a littleā€¦

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Debbieā€™s eye-acting is going to get me through the next 4 hours :star_struck:

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I just noticed thisā€¦

Kristen Bell Laughing GIF

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So, history will ultimately judgeā€¦I will try to make good content

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emma_stone_doesnt_want_to_be_a_gif

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Been better. Could use a couple of boring days where I didnā€™t feel personally under attack from the stupidity of the world. It would also be nice if we didnā€™t have a % of the world determined to destroy it or actively make is shittier than it is. Please? Would that be too much to ask?

coping

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Harrison Ford Eating GIF

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Truth Reaction GIF by MOODMAN

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This has been a hell of a stretch of years now and no, I donā€™t think anyone is fully ok at all, and Iā€™m certainly not.

However, Spring is coming and for whatever reason I am feeling hopeful; more so than in quite some time. Perhaps things will go well for the Ukrainians and the tide of authoritarianism will be quelled for now. Iā€™m typically very pessimistic but right now that ā€œvibe shiftā€ feeling is in me and maybe itā€™s growing in you too.

Take care, mutants. Itā€™s a world out there.

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Iā€™ve been talking to my kid about gratitude lately and looking for beauty and happiness when things seem bad. Looking for the good in an upsetting situation. Noticing the sunrise, the cute thing the cat just did. I just realized, reading this topic, why. Itā€™s how Iā€™m coping, at least in part. I feel very helpless and so very angry about abbott and paxton gunning for trans kids. I need to figure out what to do to help besides donating and voting. Same with Ukraine. though that situation feels less immediate.
In the meantime Iā€™ll keep looking for all the beauty and joy I can.

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I havenā€™t started yet, but Iā€™ve been thinking about doing some educational stuff. I donā€™t want to be a community organizer, but I like putting good educational programs together and have been thinking that would be a way to feel less helpless, and to help the helpers.
Iā€™m trying to think of ways to volunteer that capitalize on my skill set and also that I would find energizing, so I donā€™t burn out.
(I tried the door to door campaigning thing before and itā€™s just not my jam, for example. But I would love to make meals for the people doing that.)
Maybe you can think of something similar?

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Personally, Iā€™m still ā€˜hanging in thereā€¦ā€™

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If not, why not try Shadow Work Journaling?

Itā€™s not a smooth ride, but the further you explore the more you donā€™t have to just ā€˜be okay.ā€™ Itā€™s definitely helped me understand things about myself, and that ā€˜Iā€™m Okayā€™ can be unhealthy - unhelpful especially if you DO need helpā€¦ and you just donā€™t realize it because youā€™re used to saying 'Iā€™m Okay."

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I really donā€™t want to know myself that well.

I do have standards

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Ever since I came out the closet I figured I can keep more skeletons in there. Win/win!!

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