Is it healthier to sleep on your left side or your right side?

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I move from left side to right side several times before I get to sleep. My aim is for everything to wear out at the same time.

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If you suffer from conditions where both left and right side would benefit, do you sleep on your tummy or back?

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I sleep on my left side as the cat has made it clear that this is much healthier for me than other positions.

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What if you are a professional football player? (Soccer, for the heathens out there.)

Do you sleep onside or offside? If you play in the Premier League, can you sleep before VAR has drawn the lines?

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I prefer sleeping on my stomach, but with a less than fully functional rotator cuff, that’s just not happening anymore. This leaves me sleeping on my left side, so if I’m cuddling anyone they have to be to my left (see note). The cats just curl up where ever; as long as they have a human to sleep on they’re happy.

Added note: unless I’m the little spoon which is also a very lovely option!

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