This letter from @stefanjones provides a good template.
My problem is that one of my state’s reps (and everyone’s Speaker of House) is a patrician who thinks the best response to this SCOTUS decision is to re-read a piece of poetry and that one of my Senators is being quietly acknowledged by colleagues and friends as suffering from some form of dementia (senex, indeed).
That’s in a Dem stronghold state, by the way, where a politician might feel more freedom to get aggressive and bloody fight.
ETA: my own Rep is willing and able to listen and fight, fortunately.
