My only experience with Disney was with a super-fan (she and her sister each had a season pass with guest), who took me twice to Tokyo Disneyland. She knew all the shows, all the rides, and even most of the actors, many who knew her by name.
Since she went there almost every weekend, she was super chill about the whole experience. The only thing she really pushed was the small world animatronic show, the parade down Main Street, and the evening fireworks. The rest was mainly a walking tour of the park with stops for any of the rides if I wanted.
The experience was a lovely, low pressure walking tour of Disney’s make-believe biomes.