MSG is safe enough for me

Yes, a huge bag of potato chips will cause issues, the ones I meant were the little snack size - it’s crazy to eat a pillow of chips. I can replicate my problem with MSG with a serving of instant ramen, or practically any given standard portion of food seasoned with it. I only discovered MSG was the cause of my migraines by radically altering my diet (I was in college and living off processed and fast food) and slowly adding items back in until I had a migraine again. The only common ingredient in those items was MSG.

Again, I understand that science says it’s safe, but for some of us that simply isn’t true. Or to be more accurate - it’s safe in that it won’t kill me, just make life significantly less enjoyable. Many people have problems processing many different things, this one just happens to be mine.

No, I do not have science confirming alteration of taste after consuming a diet containing MSG, only a hunch and a lot of time spent cooking. Perhaps someone motivated can get some sweet grant money figuring that out for the rest of us. If i’m wrong about it, then you’ll have yet another item to tell me why I should be eating this thing my body doesn’t want.

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