Now this is a meal…
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I guess that caloies arent the key for healthy life.
You need to eat 5-6 times per day with 1/6 part of your daily calorage.
Unless you have a medical condition that comes with dietary requirements:
Find out which food you like.
Find out which food agrees with you.
Eat the intersection of those.
Eat just a little bit less than you would like to.
Pah - roasting? Real men eat their cabin boys raw.
R v. Dudley & Stephens [1884] Queen’s Bench Division
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You are off by a factor 1000.
It is 2.1 Mega Calories.
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