everyone starts somewhere (don’t shame light weight). That said, if you can pick it up, you can at least slow it down on its descent.
preach. you compete? This was the reaction I had to the post, but I wouldn’t have put it as well as you did.
I recite Ulysses. Brain and body workout.
Only with myself. But I’m a harsher judge of myself than any other person could be 
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